Amount of Energy (calorie) in Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
In 100 g (Grams) of Pigeon peas (red gram), mature seeds, cooked, boiled, without salt there is 121 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Pigeon peas (red gram), mature seeds, cooked, boiled, without salt.
Fish oil, cod liver
|
902 kcal
|
|
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Oil, whale, bowhead (Alaska Native)
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Pigeon peas (red gram), mature seeds, cooked, boiled, without salt are listed below.
Water
|
68.55 g
|
68.55%
|
Energy (calorie)
|
121 kcal
|
|
Energy (joule)
|
506 kJ
|
|
Protein
|
6.76 g
|
6.76%
|
Total lipid (fat)
|
0.38 g
|
0.38%
|
Ash
|
1.06 g
|
1.06%
|
Carbohydrate, by difference
|
23.25 g
|
23.25%
|
Fiber, total dietary
|
6.7 g
|
6.7%
|
Calcium, Ca
|
43 mg
|
0.04%
|
Iron, Fe
|
1.11 mg
|
|
Magnesium, Mg
|
46 mg
|
0.05%
|
Phosphorus, P
|
119 mg
|
0.12%
|
Potassium, K
|
384 mg
|
0.38%
|
Sodium, Na
|
5 mg
|
|
Zinc, Zn
|
0.9 mg
|
|
Copper, Cu
|
0.269 mg
|
|
Manganese, Mn
|
0.501 mg
|
|
Selenium, Se
|
2.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.146 mg
|
|
Nutrients in Pigeon peas (red gram), mature seeds, cooked, boiled, without salt